Is Rachels Dairy Coconut Organic Greek Style Yogurt GERD Friendly?
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Why it's not GERD friendly
- organic cream
- organic concentrated lemon juice
- from milk
organic cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Yogurt (from Milk), Water, Organic Cream (from Milk), Organic Sugar, Organic Coconut 3.4%, Organic Rice Starch, Thickener: Pectin, Organic Concentrated Lemon Juice
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Often paired with GERD Friendly
This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
Where to buy
Rachels Dairy Coconut Organic Greek Style Yogurt is available at 1 retailer
About this product
Yogurt · Pouch