Is Rachels Dairy Luscious Fruits Cherry & Strawberry Organic Yogurts Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- organic cream
- from milk
- cultures lactobacillus acidophilus & bifodabacterium
- these bio-live yogurts
- organic natural cherry flavouring
- organic yogurt
- +3 more
organic cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
Every flagged ingredient, explained
Notes and swaps for all 9 flagged ingredients, plus alpha-gal friendly products to buy instead.

Ingredients
Strawberry: Organic Yogurt (from Milk), Organic Sugar, Organic Strawberries 5.8%, Organic Cream (from Milk), Organic Rice Starch, Thickener: Pectin, Natural Strawberry Flavouring, Raspberry: Organic Yogurt (from Milk), Organic Sugar, Organic Raspberries 5%, Organic Cream (from Milk), Organic Rice Starch, Thickener: Pectin, Natural Raspberry Flavouring, Peach: Organic Yogurt (from Milk), Organic Sugar, Organic Peaches 5.5%, Organic Peach Juice from Concentrate, Organic Cream (from Milk), Organic Rice Starch, Natural Peach Flavouring, Thickener: Pectin, Cherry: Organic Yogurt (from Milk), Organic Sugar, Organic Cherries 5.6%, Organic Cream (from Milk), Organic Cherry Juice from Concentrate, Organic Rice Starch, Thickener: Pectin, Organic Natural Cherry Flavouring, These Bio-Live Yogurts contain Cultures Lactobacillus Acidophilus & Bifodabacterium
Check Rachels Dairy Luscious Fruits Cherry & Strawberry Organic Yogurts against your own diets in the app.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 2 ingredients that contain dairy and 6 ingredients contain dairy depending on the source.
Details →This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
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Where to buy
Rachels Dairy Luscious Fruits Cherry & Strawberry Organic Yogurts is available at 1 retailer
About this product
Yogurt · Spreadable


