Is Rachel's Organic Lactose Free Natural Bio-Live Yogurt Dairy Free?
Description
Tangy, slightly creamy yogurt with a smooth, spoonable texture and acidity. Reviewers note consistent creaminess and mild tartness; people commonly eat it with cereal or fruit, stir it into smoothies, use it as a topping for desserts, or incorporate it in savory dishes where a creamy, tangy element is desired.
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500K+ downloads • 4.6★ rating
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Why it's not dairy free
- from cows' milk
- lactose free yogurt is not suitable for milk allergy sufferers
- organic yogurt
from cows' milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Description
Tangy, slightly creamy yogurt with a smooth, spoonable texture and acidity. Reviewers note consistent creaminess and mild tartness; people commonly eat it with cereal or fruit, stir it into smoothies, use it as a topping for desserts, or incorporate it in savory dishes where a creamy, tangy element is desired.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Yogurt (from Cows' Milk), Lactase Enzyme. Lactose Free Yogurt Is Not Suitable For Milk Allergy Sufferers.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Where to buy
Rachel's Organic Lactose Free Natural Bio-Live Yogurt is available at 1 retailer
About this product
Yogurt · Pouch