Is Rachel's Organic Lactose Free Natural Bio-Live Yogurt GERD Friendly?
Description
Tangy, slightly creamy yogurt with a smooth, spoonable texture and acidity. Reviewers note consistent creaminess and mild tartness; people commonly eat it with cereal or fruit, stir it into smoothies, use it as a topping for desserts, or incorporate it in savory dishes where a creamy, tangy element is desired.
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500K+ downloads • 4.6★ rating
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Why it's a maybe for GERD friendly
- lactose free yogurt is not suitable for milk allergy sufferers
- from cows' milk
lactose free yogurt is not suitable for milk allergy sufferers
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Tangy, slightly creamy yogurt with a smooth, spoonable texture and acidity. Reviewers note consistent creaminess and mild tartness; people commonly eat it with cereal or fruit, stir it into smoothies, use it as a topping for desserts, or incorporate it in savory dishes where a creamy, tangy element is desired.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Yogurt (from Cows' Milk), Lactase Enzyme. Lactose Free Yogurt Is Not Suitable For Milk Allergy Sufferers.
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Often paired with GERD Friendly
Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Rachel's Organic Lactose Free Natural Bio-Live Yogurt is available at 1 retailer
About this product
Yogurt · Pouch