Is Rachel's Organic Vanilla Breakfast Pot Vegetarian?

Ingredients

Organic Yogurt (from Milk), Organic Granola 11% [Organic Oat Flakes, Organic Wheat Flakes, Organic Sugar, Organic Sunflower Oil, Organic Rice, Organic Maize, Organic Whole Grain Flour (from Wheat, Rye, Barley), Organic Barley Malt, Salt, Organic Flour (from Wheat, Rye), Organic Coconut Flakes, Organic Honey], Water, Organic Cream (from Milk), Organic Sugar, Organic Rice Starch, Thickener: Pectin, Natural Flavouring, Organic Concentrated Lemon Juice, Organic Vanilla (Extract, Powder)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Rachel's Organic Vanilla Breakfast Pot is available at 1 retailer

About this product

Yogurt · Pot