Is RACINE DANISH KRINGLES, KRINGLE, CRANBERRY-NUT, CRANBERRY-NUT Vegan?
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Ingredients
WHEAT FLOUR, CRANBERRIES, MARGARINE (INTERESTERIFIED SOYBEAN OIL, WATER, SALT, MONO- AND DIGLYCERIDES, COLORED WITH ANNATTO/TURMERIC. CALCIUM DISODIUM EDTA ADDED AS A PRESERVATIVE. ARTIFICIAL BUTTER FLAVOR. VITAMIN A PALMITATE ADDED.), SUGAR, HIGH FRUCTOSE CORN SYRUP, WALNUTS, BROWN SUGAR (SUGAR, MOLASSES, CANE SYRUP), EGGS, CONTAINS 2% OR LESS OF THE FOLLOWING: WATER, CORN SYRUP, MODIFIED FOOD STARCH, VEGETABLE GUMS, SOY PROTEIN, SOY LECITHIN, YEAST, DEXTROSE, SALT, CITRIC ACID, SOY FLOUR, CANOLA OIL, RED 40, NATURAL & ARTIFICIAL FLAVORS, POTASSIUM SORBATE PRESERVATIVE, SODIUM BENZOATE PRESERVATIVE, TOCOPHEROLS PRESERVATIVE, CORN STARCH, RED 40 LAKE, DEXTRIN, CONFECTIONER'S GLAZE, YELLOW 5 LAKE, BLUE 1 LAKE, YELLOW 6 LAKE, CARNAUBA WAX, CALCIUM CARBONATE, PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OILS, MALTODEXTRIN, AGAR-AGAR, CALCIUM PROPIONATE PRESERVATIVE, XANTHUM AND GUAR GUMS, CORN STARCH, CINNAMON, MALTED BARLEY, COLOR ADDED.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.