Is Rada Cutlery Manufacturing Co. Quick Mix-applewood Smoked Bacon Dip Low FODMAP?

Ingredients

Dextrose, Dehydrated Tomato, Onion And Garlic, Salt, Textured Vegetable Protein ((Soy Flour, Caramel Color), Soybean Oil, Salt, Natural Flavoring), Hydrolyzed Corn Protein, Tomato Powder, Yeast Extract, Spices, Natural Applewood Smoked Bacon Flavor (Partially Hydrogenated Soybean Oil, Natural Flavor (Contains Natural Smoke Flavor, Glyceryl Triacetate)), Citric Acid, Extractives Of Paprika (Color), Not More Than 2% Tricalcium Phosphate Added To Prevent Caking, Contains Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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