Is Rada Cutlery Quick Mix Tomato Garlic and Basil Dip Low FODMAP?

Ingredients

Calories, Sodium, Parmesan Cheese [(pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cultured Nonfat Milk, Partially Hydrogenated Soybean Oil, Whey, Sodium Citrate, Natural Flavor], Sun Dried Tomatoes (sulfur Dioxide Added For Color Retention), Tomato Powder, Spices, Debydrated Garlic, Hydrolyzed Corn Protein, Dextrose, Yeast Extract, Extractives Of Paprika, Citric Acid, Spice Extractives, And Not More Than % Tricalcium Phosphate Added To Prevent Caking. Contains: Milk Ingredients.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products