Is Great Value Tomato Basil Garlic Pasta Sauce Low FODMAP?

Description
Great Value Tomato Basil Garlic Pasta Sauce is a premium sauce made with 100% extra virgin olive oil. Its key ingredients are tomatoes, basil, and garlic, providing a flavorful experience. This sauce is free from added sugar, preservatives, and gluten, making it suitable for those with dietary restrictions. It is also vegan, vegetarian, egg-free, and Kosher. Customers appreciate the sauce's rich flavor and note that it is neither watery nor thin. Considered one of the best premade pasta sauces available, it offers a high-quality option for pasta lovers looking for convenience without compromising on taste.

Description
Great Value Tomato Basil Garlic Pasta Sauce is a premium sauce made with 100% extra virgin olive oil. Its key ingredients are tomatoes, basil, and garlic, providing a flavorful experience. This sauce is free from added sugar, preservatives, and gluten, making it suitable for those with dietary restrictions. It is also vegan, vegetarian, egg-free, and Kosher. Customers appreciate the sauce's rich flavor and note that it is neither watery nor thin. Considered one of the best premade pasta sauces available, it offers a high-quality option for pasta lovers looking for convenience without compromising on taste.
Ingredients
Tomato Puree (water, Tomato Paste), Diced Tomatoes In Tomato Juice Vegetable Oil (cottonseed And/or Canola Oil And/or Soybean Oil) Contains Less Than 1% Of: Sugar, Salt, Dehydrated Garlic, Dehydrated Parsley Spices (basil Spice), Citric Acid, Natural Flavor.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.