Is Radix Nutrition Apple Cinnamon Breakfast Vegetarian?

Ingredients

Brown Rice Crisps (22%), Milk Protein Concentrate (Milk) (21%) , Sunflower Seeds, Banana (9%), Apple (8%), Chicory Root Inulin, Pumpkin Seeds, Organic Chia Seeds (Salvia hispanica) (4%), Organic Coconut Milk Powder,Buttermilk Powder*** (Milk) (4%), Cinnamon (1.4%), Sunflower Lecithin, Millet Puffs (0.5%), Buckwheat Powder (0.5%), Red Quinoa (0.5%), Natural Vanilla Flavour, Nutritional Yeast, Sweetener (Monk Fruit Extract), Organic Acerola (0.1%), Lycopene Extract (from Tomato), Kale Leaf, Alfalfa, Organic Baobab Dried Fruit Pulp, Broccoli Sprout, Organic Cacao, Parsley, Red Beetroot, Organic Kelp

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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