Is Radix Nutrition Smokey Barbecue GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

black pepper
natural tomato flavour
tomato

black pepper

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rehydrated Ingredients Natural Micronutrient & Prebiotic Blend [Broccoli, Carrot, Spinach, Pumpkin, Green Peas, Avocado, Alfalfa Leaf, Acerola Cherry, Baobab Fruit Pulp, Blakeslea Trispora, Red Beetroot, Broccoli Sprout, Raw Cacao, Kale Leaf, Quinoa Sprout, Sunflower, Parsley Leaf], Grain Blend [Parboiled Rice, Red Quinoa], Natural Omega 3-6-9 Blend [Extra Virgin Olive Oil, Sunflower Seed, Pumpkin Seed, Flaxseed], Barbecue Sauce Blend (17%) [Tomato, Smoked Paprika, Pink Himalayan Salt, Sweet Paprika, Allspice, Black Pepper, Natural Tomato Flavour], Plant Protein DIAAS Complex 1.30 [Yellow Pea Protein Isolate, Brown Rice Protein Isolate]. May contain traces of milk, coconut and tree nuts.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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