Is Raglan Organic Coconut Yoghurt Blueberry Dairy Free?
Description
Blueberry-forward flavor with mild sweetness and gentle tang; smooth, thick, spoonable texture with occasional berry pieces. Commonly eaten for breakfast with granola, stirred into smoothies, often used as a topping for fruit or pancakes, or enjoyed straight as a snack. Reviewers note creamy consistency, authentic berry taste and mixed sweetness.
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Description
Blueberry-forward flavor with mild sweetness and gentle tang; smooth, thick, spoonable texture with occasional berry pieces. Commonly eaten for breakfast with granola, stirred into smoothies, often used as a topping for fruit or pancakes, or enjoyed straight as a snack. Reviewers note creamy consistency, authentic berry taste and mixed sweetness.
Ingredients
Organic Coconut Cream, Pineapple Concentrate, Organic Blueberries, Natural Starch (Corn), Lemon Juice, Natural Flavour, Live Vegan Probiotics (Acidophilus, Bifidobacterium)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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