Is Raglan Organic Coconut Yoghurt Blueberry Vegan?
Description
Blueberry-forward flavor with mild sweetness and gentle tang; smooth, thick, spoonable texture with occasional berry pieces. Commonly eaten for breakfast with granola, stirred into smoothies, often used as a topping for fruit or pancakes, or enjoyed straight as a snack. Reviewers note creamy consistency, authentic berry taste and mixed sweetness.
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Description
Blueberry-forward flavor with mild sweetness and gentle tang; smooth, thick, spoonable texture with occasional berry pieces. Commonly eaten for breakfast with granola, stirred into smoothies, often used as a topping for fruit or pancakes, or enjoyed straight as a snack. Reviewers note creamy consistency, authentic berry taste and mixed sweetness.
Ingredients
Organic Coconut Cream, Pineapple Concentrate, Organic Blueberries, Natural Starch (Corn), Lemon Juice, Natural Flavour, Live Vegan Probiotics (Acidophilus, Bifidobacterium)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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