Is Raglan Organic Coconut Yoghurt Blueberry Vegetarian?
Description
Blueberry-forward flavor with mild sweetness and gentle tang; smooth, thick, spoonable texture with occasional berry pieces. Commonly eaten for breakfast with granola, stirred into smoothies, often used as a topping for fruit or pancakes, or enjoyed straight as a snack. Reviewers note creamy consistency, authentic berry taste and mixed sweetness.
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Description
Blueberry-forward flavor with mild sweetness and gentle tang; smooth, thick, spoonable texture with occasional berry pieces. Commonly eaten for breakfast with granola, stirred into smoothies, often used as a topping for fruit or pancakes, or enjoyed straight as a snack. Reviewers note creamy consistency, authentic berry taste and mixed sweetness.
Ingredients
Organic Coconut Cream, Pineapple Concentrate, Organic Blueberries, Natural Starch (Corn), Lemon Juice, Natural Flavour, Live Vegan Probiotics (Acidophilus, Bifidobacterium)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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