Is Raglan Organic Coconut Yoghurt Blueberry GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Description

Blueberry-forward flavor with mild sweetness and gentle tang; smooth, thick, spoonable texture with occasional berry pieces. Commonly eaten for breakfast with granola, stirred into smoothies, often used as a topping for fruit or pancakes, or enjoyed straight as a snack. Reviewers note creamy consistency, authentic berry taste and mixed sweetness.

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Why it's not GERD friendly

lemon juice
pineapple concentrate

lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Organic Coconut Cream, Pineapple Concentrate, Organic Blueberries, Natural Starch (Corn), Lemon Juice, Natural Flavour, Live Vegan Probiotics (Acidophilus, Bifidobacterium)

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