No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Ragoût Gravy Mix with Club House La Grille Steakhouse Onion Flavour Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Corn Starch, Wheat Flour, Hydrolyzed Soy And Corn Protein, Dehydrated Vegetables (Onion, Garlic, Green Onion), Salt, Caramel Colour, Inactive Yeast, Spices (Including Black Pepper), High Oleic Sunflower Oil, Natural Flavour, Yeast Extract (May Contain Barley And Wheat), Xanthan Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

KNORR, GRAVY MIX, ROASTED TURKEY FLAVORED WITH OTHER NATURAL FLAVOR

Spicy seafood flavour noodles with soup mix, Bowl Noodle Soup

Tyson Homestyle Chicken Breasts with Gravy Mix, 22.75 oz (Frozen, Fully Cooked)

House-Autry® Extra Sweet Onion Hushpuppy Mix 12 oz. Bag

Tyson Country Fried Steaks with Gravy Mix, 22.75 oz (Frozen, Fully Cooked)

Where to buy

Ragoût Gravy Mix with Club House La Grille Steakhouse Onion Flavour is available at 1 retailer

Walmart Ca

About this product

Sauce · Powder

Flavor
SavoryUmami
Texture
Powdery
Commonly used for
CookingToppingMeal Prep
Low FODMAP? Ragoût Gravy Mix with Club House La Grille Steakhouse Onion Flavour | Spoonful