Is Tyson Homestyle Chicken Breasts with Gravy Mix, 22.75 oz (Frozen, Fully Cooked) Low FODMAP?

Ingredients

Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of: Dried Garlic, Dried Onion, Extractives Of Paprika, Food Starch, Oat Fiber, Salt, Sodium Phosphates, Soybean Oil, Spices, Sugar, Yeast, Yeast Extract, Yellow Corn Flour. Fried In Vegetable Oil. Gravy Mix: Modified Food Starch, Wheat Flour, Corn Syrup Solids, Palm Oil, Salt, Maltodextrin (From Corn), Buttermilk, Black Pepper, Sodium Caseinate (A Milk Derivative), Sugar, Disodium Guanylate & Disodium Inosinate, Mono And Diglycerides, Soybean Oil, Niacin, Reduced Iron, Thiamin Mononitrate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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