Is Ragu Cheese Creations Creamy Basil Alfredo Sauce Dairy Free?

Ingredients

Water, Cream, Soybean Oil, Basil, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Enzyme Modified Egg Yolk (Egg Yolks, Salt, Enzyme), Whey, Salt, Romano Cheese Cow's Milk (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Spices, Whey Protein Concentrate, Garlic Powder, Xanthan Gum, Disodium Phosphate, Natural Flavors

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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