Is Ragu Cheese Creations Creamy Basil Alfredo Sauce Gluten Free?

Ingredients

Water, Cream, Soybean Oil, Basil, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Enzyme Modified Egg Yolk (Egg Yolks, Salt, Enzyme), Whey, Salt, Romano Cheese Cow's Milk (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Spices, Whey Protein Concentrate, Garlic Powder, Xanthan Gum, Disodium Phosphate, Natural Flavors

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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