Is RAGU Cheese Creations Pasta Sauce Double Cheddar Jar - 16 Oz Dairy Free?

Ingredients

Water, Yellow And White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Soybean Oil, Modified Corn Starch, Enzyme Modified Egg Yolk (egg Yolk, Salt, Enzyme), Butter (sweet Cream, Salt), Whey, Salt, Parmesan Cheese (pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese Made From Cow's Milk (pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Disodium Phosphate, Xanthan Gum, Paprika And Annatto Extract (color), Yeast Extract, Whey Protein Concentrate, Soy Lecthin. Contains: Egg, Milk, Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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