Is RAGU Cheese Creations Pasta Sauce Light Parmesan Alfredo Jar - 16 Oz Gluten Free?

Ingredients

Water, Parmesan Cheese (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Butter (Cream, Salt), Cream, Modified Corn Starch, Sherry Wine, Romano Cheese (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Enzyme Modified Egg Yolk, Salt, Autolyzed Yeast Extract, Disodium Phosphate, Xanthan Gum, Whey Protein Concentrate, Garlic Powder, Natural Flavor

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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