Is Ragu Chunky Mushroom & Green Pepper Sauce GERD Friendly?
Description
Earthy, savory-tangy sauce with a notably chunky texture, offering visible pieces and a hearty mouthfeel. Commonly used for tossed pasta, baked casseroles, skillet finishing, and dipping. Reviewers frequently cite convenient jarred readiness and satisfying texture, while opinions vary on overall flavor intensity and consistency between jars from user to user.
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Why it's not GERD friendly
- citric acid
- garlic powder
- diced tomatoes
- diced tomatoes puree
- tomato paste
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Earthy, savory-tangy sauce with a notably chunky texture, offering visible pieces and a hearty mouthfeel. Commonly used for tossed pasta, baked casseroles, skillet finishing, and dipping. Reviewers frequently cite convenient jarred readiness and satisfying texture, while opinions vary on overall flavor intensity and consistency between jars from user to user.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CALORIES, TOTAL FAT, SODIUM, TOTAL CARBOHYDATE, PROTEIN, TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES PUREE (DICED TOMATOES, TOMATO PURÉE, CALCIUM CHLORIDE, CITRIC ACID) MUSHROOMS, ONIONS, GREEN BELL PEPPERS, SUGAR, SALT, OLIVE OIL SPICES, GARLIC POWDER, NATURAL FLAVORS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Ragu Chunky Mushroom & Green Pepper Sauce is available at 15 retailers
About this product
Sauce · Bottle