Is RAINBOW FAT FREE SHERBET, RAINBOW Dairy Free?

Ingredients

Water, Sugar, Corn Syrup, Whey, Nonfat Milk, Orange Puree (Water, Concentrated Orange Juice, Orange Pulp, Corn Syrup, Natural Flavor), Lemon Puree (Water, Lemon Juice Concentrate, Orange Juice Concentrate, Orange Pulp, Citric Acid, Natural Flavor), Lime Puree (Lime Juice Concentrate, Orange Juice Concentrate, Orange Pulp, Natural Flavors, Citric Acid, Artificial Color (Yellow 5, Blue 1)), Cream, Citric Acid, Carob Bean Gum, Guar Gum, Mono & Diglycerides, Methyl Cellulose, Pectin, Annatto (Vegetable Color), Artificial Color (Red 40, Yellow 5, Yellow 6, Blue 1), Natural Flavor,contributed A Negligible Amount Of Fat, Contains: Milk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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