Is RAINBOW KALE SALAD Dairy Free?

Ingredients

KALE, DRESSING (WATER, SUGAR, NATURAL FLAVOR, CANOLA OIL, SOY SAUCE [WATER, SALT, HYDROLYZED SOY PROTEIN, CARAMEL COLOR, GUAR GUM, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID], GINGER PUREE [GINGER, PHOSPHORIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE {PRESERVATIVES}], CORN STARCH, RICE VINEGAR [RICE VINEGAR, WATER, CORN SYRUP, SALT, BROWN SUGAR], XANTHAN GUM, DRIED ORANGE PEEL, DRIED RED PEPPER, CITRIC ACID), MANDARIN ORANGES (MANDARIN ORANGES, WATER, SUGAR, CITRIC ACID), RED CABBAGE, RED BELL PEPPERS, RED ONION, PEPITAS (PEPITAS, SUNFLOWER OIL AND/OR PEANUT OIL, SALT).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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