Is Raindrops Bubblegum Flavored Crunchy Chewies, Bubblegum Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SUGAR, WHEAT SYRUP, COCONUT OIL, LESS THAN 2 PERCENT OF: CORN STARCH, COCOA BUTTER, MALTODEXTRIN, CITRIC ACID, ARTIFICIAL FLAVOR, MALIC ACID, GELLAN GUM, SUCROSE FATTY ACID ESTERS, SODIUM CARBOXYMETHYLCELLULOSE, GUM ARABIC, BLUE 1.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Candy · Candy Piece