Is Raised Gluten Free Lemon Tart Vegan?

Ingredients

Organic Tofu (water, Organic Soybeans, Glucono Delta Lactone, Calcium Sulfate), Cane Sugar, Soy-free Buttery Spread [oil Blend (palm Fruit, Canola, And Olive Oils), Water, Salt, Contains Less Than 2% Of Natural Flavor, Sunflower Lecithin, Lactic Acid (to Preserve Freshness), Annatto Extract (color)], White Rice Flour, Lemon Juice, Canola Oil, Sorghum Flour, Tapioca Flour, Organic Lemon Extract (alcohol, Lemon Oil, Water), Organic Vanilla Extract (organic Vanilla Beans, Organic Alcohol, Water), Organic Lemon Oil, Cream Of Tartar, Baking Soda, Citric Acid. Contains Soy. Made On Equipment That Processes Soy, Corn, And Coconut.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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