Is Raised Gluten Free Vegetable Pot Pie Alpha-Gal Friendly?

Ingredients

Water, white rice flour, soy-free buttery spread [oil blend (palm fruit, canola, and olive oils), water, salt, contains less than 2% of natural flavor, sunflower lecithin, lactic acid (to preserve freshness), annatto extract (color)], potatoes, carrots, green beans, peas, onions, sorghum flour, tapioca flour, cane sugar, nutritional yeast, sea salt, cream of tartar, baking soda, organic black pepper, organic poultry seasoning (organic marjoram, organic rosemary, organic sage, organic thyme), organic garlic powder, organic chili powder, citric acid.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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