Is Raised & Rooted Alt-Protein Frozen Spicy Nuggets - 8oz Dairy Free?

Ingredients

Seasoned Plant Protein Portion: Vegan Fibers (Water, Pea Protein Isolate, Canola Oil, Sodium Alginate, Citrus Fiber), Water, Vital Wheat Gluten, Oat Fiber, Pea Protein Concentrate, Seasoning [Maltodextrin (from Corn), Salt, Natural Flavor, Yeast Extract, Palm Oil, Carrot Fiber, Citric Acid, Medium Chain Triglycerides, Onion Powder, Torula Yeast, Onion Juice Concentrate, Spice, Canola Oil], Flaxseed, Methylcellulose, Salt, Natural Flavoring (Sunflower Oil and Rosemary Extract), Breaded with: Wheat Flour, Water, Enriched Wheat Flour (Enriched with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Yellow Corn Flour, Dextrose, Salt, Wheat Gluten, Leavening (Cream of Tartar, Sodium Bicarbonate), Spices, Beet Powder, Garlic Powder, Soybean Oil, Extractives of Paprika and Annatto, Hot Sauce (Aged Cayenne Peppers, Vinegar, Salt, Garlic Powder), Maltodextrin, Natural Flavors, Yeast, Breading Set in Vegetable Oil (Including Soybean Oil).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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