Is RAISIN BRAN WHEAT FLAKES WITH RAISINS, RAISIN BRAN Alpha-Gal Friendly?
Description
Crisp toasted flakes punctuated by chewy, sweet bursts offer a sweet, toasty flavor; texture starts crunchy then softens in liquid. Commonly eaten with milk or yogurt, or used as a snack and topping. Reviewers often note satisfying crunch, uneven fruit distribution, and tendency to become soggy if left too long.
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Why it's a maybe for alpha-gal friendly
- riboflavin
- vitamin b2
- vitamin b12
- vitamin b1
- +2 more
riboflavin
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Description
Crisp toasted flakes punctuated by chewy, sweet bursts offer a sweet, toasty flavor; texture starts crunchy then softens in liquid. Commonly eaten with milk or yogurt, or used as a snack and topping. Reviewers often note satisfying crunch, uneven fruit distribution, and tendency to become soggy if left too long.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
WHOLE WHEAT, RAISINS, WHEAT BRAN, SUGAR, BROWN SUGAR SYRUP, SALT, MALT SYRUP. VITAMINS AND MINERALS: POTASSIUM CHLORIDE, IRON (FERRIC ORTHOPHOSPHATE), VITAMIN A PALMITATE, NIACINAMIDE, ZINC (ZINC OXIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B12 (CYANOCOBALAMIN), VITAMIN B2 (RIBOFLAVIN), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID. BHT ADDED TO PACKAGING TO HELP PRESERVE FRESHNESS.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
RAISIN BRAN WHEAT FLAKES WITH RAISINS, RAISIN BRAN is available at 1 retailer
About this product
Cereal · Dried, Flake