Is RAISIN NUT BRAN WHEAT AND BRAN CEREAL WITH RAISINS & ALMONDS, RAISIN NUT BRAN Dairy Free?
Description
Offers a sweet, fruit-forward flavor with crunchy clusters and chewy pieces, delivering a mix of crisp and tender textures. Commonly eaten with milk or yogurt, used as a breakfast cereal or topping. Customer reviews frequently note consistent crunch and pleasant chew, while some mention varying sweetness and occasional uneven texture.
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Description
Offers a sweet, fruit-forward flavor with crunchy clusters and chewy pieces, delivering a mix of crisp and tender textures. Commonly eaten with milk or yogurt, used as a breakfast cereal or topping. Customer reviews frequently note consistent crunch and pleasant chew, while some mention varying sweetness and occasional uneven texture.
Ingredients
Whole Grain Wheat, Sugar, Raisins, Almonds, Corn Bran, Corn Syrup, Brown Sugar Syrup, Palm Kernel Oil, Salt, Glycerin, Canola Oil, Molasses, Soy Lecithin, Corn Starch, Vanilla Extract, Natural Flavor, Vitamin E (Mixed Tocopherols), Added To Preserve Freshness, Vitamins And Minerals: Vitamin C (Sodium Ascorbate), Iron And Zinc (Mineral Nutrients), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid), Vitamin B12
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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