Is RAISIN NUT BRAN WHEAT AND BRAN CEREAL WITH RAISINS & ALMONDS, RAISIN NUT BRAN Gluten Free?
Description
Offers a sweet, fruit-forward flavor with crunchy clusters and chewy pieces, delivering a mix of crisp and tender textures. Commonly eaten with milk or yogurt, used as a breakfast cereal or topping. Customer reviews frequently note consistent crunch and pleasant chew, while some mention varying sweetness and occasional uneven texture.
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Description
Offers a sweet, fruit-forward flavor with crunchy clusters and chewy pieces, delivering a mix of crisp and tender textures. Commonly eaten with milk or yogurt, used as a breakfast cereal or topping. Customer reviews frequently note consistent crunch and pleasant chew, while some mention varying sweetness and occasional uneven texture.
Ingredients
Whole Grain Wheat, Sugar, Raisins, Almonds, Corn Bran, Corn Syrup, Brown Sugar Syrup, Palm Kernel Oil, Salt, Glycerin, Canola Oil, Molasses, Soy Lecithin, Corn Starch, Vanilla Extract, Natural Flavor, Vitamin E (Mixed Tocopherols), Added To Preserve Freshness, Vitamins And Minerals: Vitamin C (Sodium Ascorbate), Iron And Zinc (Mineral Nutrients), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid), Vitamin B12
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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