Is RAISIN & NUT RAISINS, PEANUTS, SUNFLOWER KERNELS, ALMONDS, CASHEWS & PEPITAS TRAIL MIX, RAISIN & NUT Vegan?
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Why it's not vegan
- milk
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Raisins, Peanuts, Sunflower Kernels, Almonds, Cashews, Pepitas, Vegetable Oil (Contains Cottonseed Oil, Peanut Oil, Corn Oil, Sunflower Oil, Soybean Oil, Canola Oil, Salt), Contains Peanuts, Soy, This Product Is Produced On Packaging Equipment Shared With Almond, Brazil Nut, Cashew, Hazelnut, Pecan, Pine Nut, Pistachio, Walnut, Coconut, Milk And Wheat Products
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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Where to buy
RAISIN & NUT RAISINS, PEANUTS, SUNFLOWER KERNELS, ALMONDS, CASHEWS & PEPITAS TRAIL MIX, RAISIN & NUT is available at 1 retailer
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