Is RAISIN & NUT RAISINS, PEANUTS, SUNFLOWER KERNELS, ALMONDS, CASHEWS & PEPITAS TRAIL MIX, RAISIN & NUT Dairy Free?
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Why it's not dairy free
- milk
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Raisins, Peanuts, Sunflower Kernels, Almonds, Cashews, Pepitas, Vegetable Oil (Contains Cottonseed Oil, Peanut Oil, Corn Oil, Sunflower Oil, Soybean Oil, Canola Oil, Salt), Contains Peanuts, Soy, This Product Is Produced On Packaging Equipment Shared With Almond, Brazil Nut, Cashew, Hazelnut, Pecan, Pine Nut, Pistachio, Walnut, Coconut, Milk And Wheat Products
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Where to buy
RAISIN & NUT RAISINS, PEANUTS, SUNFLOWER KERNELS, ALMONDS, CASHEWS & PEPITAS TRAIL MIX, RAISIN & NUT is available at 1 retailer
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