Is Raisins, Berries & Cherries Alpha-Gal Friendly?

Ingredients

jumbo flame raisins (30%) [jumbo flame raisins, sunflower oil], golden raisins (20%) [golden raisins, sunflower oil, preservative (sulphur dioxide)], sweetened dried cranberries (20%) [cranberries, sugar, sunflower oil], juice infused dried cherries (15%) [cherry, concentrated apple juice, sunflower oil], juice infused dried blueberries (15%) [dried blueberries, concentrated apple juice, sunflower oil]. allergy advice! for allergens, see ingredients in bold. may also contain nuts and peanuts. suitable for vegetarians.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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