Is Raku Bang Bang Chicken Salad Dairy Free?

Ingredients

Cooked Rice (water, Rice, Sugar, Spirit Vinegar, Rice Vinegar, Salt, Rapeseed Oil, Fructose-glucose Syrup, Cane Molasses), Chicken Breast (4%) (chicken Breast, Salt, Cornflour), Lettuce (10%), Bang Bang Sauce (10%) (water, Sugar, Rapeseed Oil, Soya Beans, White Sesame Seed Powder, Salt, Rice, Lemon Juice, Chilli Purée, Alcohol, Cornflour, Spirit Vinegar, Ginger Purée, Sesame Seed Oil, Onion Purée, Pasteurised Free Range Egg And Egg Yolk, Lime Juice Concentrate, Lemon Juice From Concentrate, Garlic Purée, Red Pepper Powder, Garlic Powder, Cayenne Pepper, Preservative (potassium Sorbate), Antioxidant (calcium Disodium Edta), Colour (paprika Extract)), Shelled Edamame Beans (9%) (soya), Pickled Red Cabbage (5%) (red Cabbage, Rice Vinegar, Sugar, Salt), Grilled Sweetcorn (5%), Baby Spinach (3%), Carrot (3%), Pickled Carrot (carrot, Rice Vinegar, Sugar, Salt), Pickled Ginger (ginger, Tapioca Starch, Water, Sugar Cane Vinegar, Salt, Alcohol), Chives, White Sesame Seeds, Chilli Powder, Black Sesame Seeds. Contains Soya, Sesame Seeds and Egg.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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