Is Raku Duck & Chicken Sushi Selection GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 10 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • lime juice concentrate
  • lemon juice from concentrate
  • garlic
  • garlic puree
  • garlic powder
  • vinegar
  • +6 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+9 more in the app

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Ingredients

Cooked Rice (water, Rice, Sugar, Spirit Vinegar, Rice Vinegar, Salt, Rapeseed Oil, Fructose-glucose Syrup, Cane Molasses), Cooked Chicken Breast (5%) (chicken Breast, Salt), Aromatic Shredded Duck (5%) (duck Breast, Demerara Sugar, Salt, Five Spice (star Anise, Fennel, Cinnamon, Black Pepper, Clove), White Pepper), Soy Sauce (water, Soya Beans, Wheat, Salt, Alcohol), Cucumber, Carrot, Pickled Ginger (ginger, Tapioca Starch, Water, Sugar Cane Vinegar, Salt, Alcohol), Roasted Black And White Sesame Seeds, Spring Onion, Red Pepper, Wasabi (horseradish, Wasabi, Tapioca Starch, Salt, Mustard Oil, Acidity Regulator (citric Acid), Antioxidant (ascorbic Acid)), Mayonnaise (rapeseed Oil, Water, Pasteurised Free Range Egg And Egg Yolk, Sugar, Salt, Spirit Vinegar, Lemon Juice From Concentrate, Preservative (potassium Sorbate), Antioxidant (calcium Disodium Edta), Colour (paprika Extract)), Chive, Seaweed, Sugar, Water, Red Chilli, Salt, Soya Beans, Wheat, Modified Maize Starch, Chilli Powder, Onion Purée, Apple Juice Concentrate, Sesame Seed Oil, Vinegar, High Fructose Syrup, Wheat Flour, Sea Salt, Rapeseed Oil, Yeast Extract, Rice Flour, Garlic Powder, Lime Juice Concentrate, Alcohol, Garlic Purée, Dried Carrot, Dried Onion, Chilli Flakes, Red Pepper Powder, Defatted Soya Bean Powder, Grain Alcohol, Garlic, Rice, Onion, Koji (barley), Parsley, Ground Turmeric. Contains Wheat, Soya, Sesame Seeds and Egg.

Check Raku Duck & Chicken Sushi Selection against your own diets in the app.

About this product

Poultry · Piece

Flavor
SavorySaltyUmamiSpicy
Texture
SoftCreamy
Commonly used for
Meal PrepLunchOn The GoSnacking