Is Raku Salmon Lovers Soy Free?
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Why it's not soy free
- soya protein
- soya beans
- soya
- soy sauce
soya protein
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus soy free products to buy instead.
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Ingredients
Cooked Rice (water, Rice, Sugar, Spirit Vinegar, Rice Vinegar, Salt, Rapeseed Oil, Fructose-glucose Syrup, Cane Molasses), Salmon (13%) (salmo Salar) (fish), Soy Sauce (water, Soya Beans, Wheat, Salt, Alcohol), Cooked Salmon (4%) (salmo Salar) (fish), Avocado, Cucumber, Seafood Chunks (2%) (surimi (alaska Pollock (theragra Chalcogramma) (fish) And/or Hake (merluccius Productus) (fish), Sugar, Stabilizers (sorbitol, Di, Tri And Polyphosphates)), Water, Reconstituted Pasteurised Free Range Egg White Powder, Wheat Starch, Rapeseed Oil, Pea Starch, Salt, Soya Protein, Sugar, Modified Potato Starch, Natural Flavouring (contains Crustacean), Colour (lycopene)), Sweet Chilli Sauce (sugar, Water, Chilli Purée, Modified Maize Starch, Salt, Lime Juice, Garlic Purée, Spirit Vinegar), Black And White Sesame Seeds, Pickled Ginger (ginger, Tapioca Starch, Water, Sugar Cane Vinegar, Salt, Alcohol), Mayonnaise (rapeseed Oil, Water, Pasteurised Free Range Egg And Egg Yolk, Sugar, Salt, Spirit Vinegar, Lemon Juice From Concentrate, Preservative (potassium Sorbate), Antioxidant (calcium Disodium Edta), Colour (paprika Extract)), Wasabi (horseradish, Wasabi, Tapioca Starch, Salt, Mustard Oil, Acidity Regulator (citric Acid), Antioxidant (ascorbic Acid)), Seaweed. Contains Fish, Egg, Wheat, Soya, Mustard, Sesame, including cereals containing Gluten. Produced in a factory that also handles Milk.
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About this product
Seafood · Pouch