Is Raku Salmon & Prawn Super Selection With Dynamite Mayo Vegetarian?

Ingredients

Water, sugar, chili, spirit vinegar (water, rice, sugar, spirit vinegar), rice maltose syrup, red chilies, persimmon seed-free oil, water, egg yolk, salt, vinegar, lemon juice from concentrate, sesame seed oil, soya beans, wheat, modified maltose starch, preservative (potassium sorbate), apple juice concentrate, onion puree, garlic powder, lime juice concentrate, alcohol, antioxidant (calcium disodium EDTA), colour (paprika extract), seafood chunks (54%) (sumi (Alaska pollock (Theragra chalcogramma) (fish) and/or flake seafood paste (crushed free-range egg white (sobitori, di, di and diphosphates), water, powder, wheat starch, processed oil, pea starch, soya protein, sugar, modified potato starch, natural flavouring (contains crustaceans), colour (copperin)), salmon (4%) (Salmo salar) (fish), cooked salmon (4%) (Salmo salar) (fish), cooked king prawns (3%) (king prawns (Litopenaeus vannamei) (crustaceans), salt), cucumber, red pepper, soy sauce (water, soya beans, wheat, salt, alcohol), mayonnaise (rapeseed oil, water, sugar, red chilies, persimmon seed-free range egg yolk, sugar, salt, spirit vinegar, lemon juice from concentrate, preservative (potassium sorbate), antioxidant (calcium disodium EDTA), colour (paprika extract)), sweet chili sauce (sugar, water, chili puree, modified maize starch, salt, lime juice, garlic puree, spirit vinegar), black and white sesame seeds, pickled ginger (ginger, tapioca starch, wasabi, water, sugar cane vinegar, salt, alcohol), wasabi (horseradish, wasabi, tapioca starch, salt, mustard oil, acidity regulator (citric acid), antioxidant (ascorbic acid)), rocket, seaweed. Contains Egg, Wheat, Soya, Sesame, Crustaceans, Mustard, including cereals containing Gluten. Produced in a facility which also handles Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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