Is Rakusens Chocolate Oaties Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rolled Oats (28%), Margarine (Palm Oil, Rapeseed Oil, Water, Salt, Emulsifiers: E471, Soya Lecithin (E322), Acidity Regulator E330, Flavouring, Colour E160a, Vitamin A, Vitamin D), Dark Chocolate (20%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Sugar (Sugar, Cane Molasses, Caramel (E150a), Invert Sugar Syrup), Wholemeal Flour (Wheat), Invert Sugar Syrup (Sugar Syrup, Cane Molasses), Raising Agent: Sodium Bicarbonate
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Rakusens Chocolate Oaties is available at 1 retailer
About this product
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