Is Raley's 4" Fancy Cheesecake, 4" Fancy Cheese Vegetarian?
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Ingredients
CHEESECAKE {CREAM CHEESE [PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN, CHEESE CULTURE], WHOLE WHEAT FLOUR, SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN OIL), WATER, WHEAT FLOUR, BROWN SUGAR, SOUR CREAM [CULTURED MILK AND CREAM, ENZYMES], GLUCOSE, SKIM MILK, WHEY, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, SALT, GUM BLEND (CONTAINS ONE OR MORE OF THE FOLLOWING: ACACIA, CAROB BEAN, GUAR, LOCUST BEAN, XANTHAN GUM), NATURAL FLAVORS, CINNAMON, CANOLA/SOY LECITHIN (EMULSIFIER), WHEY PROTEIN CONCENTRATE, TURMERIC (COLOR), BETA CAROTENE (COLOR), VITAMIN A PALMITATE}, INGREDIENTS: WATER, VEGETABLE OIL (PALM, PALM KERNEL, COCONUT AND/OR COTTONSEED), SUGAR CORN SYRUP, DEXTROSE, CONTAINS LESS THAN 2% OF THE FOLLOWING, SODIUM CASEINATE (A MILK DERIVATIVE), GUM ARABIC, CARBOYDRATE GUM, NATURAL FLAVOR (CONTAINS MILK INGREDIENTS), SALT, XANTHAN GUM, RICE EXTRACT, COLORED WITH (BETA CAROTENE), DARK CHOCOLATE FLAVORED SNAPS {SUGAR: VEGETABLE FAT (PALM KERNEL AND/OR PALM); COCOA POWDER PROCESSED WITH ALKALI, COCOA POWDER; NONFAT DRY MILK WHEY POWDER (MILK); LACTOSE (MILK); SOY LECITHIN (AN EMULSIFIER), NATURAL VANILLA EXTRACT}
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.