Is RALEY'S, MEXICALI BEAN DIP TRAY GERD Friendly?
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Why it's not GERD friendly
- sour cream
- grade a cultured cream
- pepperjack cheese
- cheese culture
- pepper jack cheese
- lard
- garlic
- including chili pepper
- pasteurized milk
- jalapeno peppers
- +1 more
sour cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
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Ingredients
REFRIED BEANS (WATER, BEANS [PINTO BEANS {DRY}, LARD, SALT]), PICO DE GALLO (TOMATOES, YELLOW ONION, FRESH CILANTRO, JALAPENO PEPPERS), PEPPER JACK CHEESE (PEPPERJACK CHEESE [PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), COOKED BLACK BEANS, ROASTED CORN, SOUR CREAM (GRADE A CULTURED CREAM), BEAN DIP SEASONING (SALT, MALTODEXTRIN, ONION, SPICES [INCLUDING CHILI PEPPER], DEGERMED YELLOW CORNMEAL, SUGAR, RED BELL PEPPER, GARLIC, NATURAL FLAVOR, OLEORESIN PAPRIKA), FRESH CILANTRO.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Dip · Spreadable