Is Raley's Nhtc Jalapeno Cheese Ciabatta, Nhtc Jalapeno Cheese Dairy Free?
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Ingredients
ENRICHED UNBLEACHED WHAT FLOUR (WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, JALAPENO PEPPERS (JALAPENO PEPPERS, WATER DISTILLED VINEGAR, SALT, NATURAL FLAVOR, CALCIUM CHLORIDE, TO PRESERVE FRESHNESS (SODIUM BENZOATE, SULFITTING AGENTS)), CHEDDAR CHEESE (PASTEURZIED MILK, CHEESE CULTURE, SALT, ENZYME, COLORED WITH (ANNATTO)), EXTRA VIRGIN OLIVE OIL, ASIAGO CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SEA SALT, YEAST
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.