Is RALEY'S, PRALINE PECAN COOKIES Vegan?
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Ingredients
PRALINE, PECAN COOKIE. BUTTER (PASTEURIZED CREAM), PECAN PIECES, WHEAT FLOUR, BROWN SUGAR, PASTRY FLOUR, SUGAR, TOFFEE PIECES [SUGAR, PALM OIL, BUTTER, ALMONDS (ROASTED IN COCOA BUTTER AND/OR SUNFLOWER OIL), SALT, ARTIFICIAL FLAVOR, SOY LECITHIN], CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOYA LECITHIN), WHOLE EGGS, INVERT SUGAR, MILK POWDER, MODIFIED STARCH (MODIFIED TAPIOCA STARCH, MODIFIED CORN STARCH), VANILLA EXTRACT, SALT, LECITHIN, BAKING SODA.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.