Is Raley's Summer Caprese Romaine Lettuce, Mozzarella Cheese and Grape Tomatoes Tossed in Basil Garlic Oil, Sundried Tomatoes, and Kalamata Olives With a Sweet Balsamic Vinaigrette Salad, Summer Caprese Dairy Free?
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Ingredients
ROMAINE LETTUCE, MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, LACTIC ACID, ENZYMES), RED BALSAMIC VINAIGRETTE DRESSING (WATER, SOYBEAN OIL AND/OR CANOLA OIL, BALSAMIC VINEGAR [WINE VINEGAR, CONCENTRATED GRAPE MUST, CARAMEL COLOR], SUGAR, SHERRY WINE, RED WINE VINEGAR, ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], OLIVE OIL, CONTAINS LESS THAN 2% OF: BASIL, DEHYDRATED GARLIC, DEHYDRATED ONION, DEHYDRATED RED BELL PEPPER, DIJON MUSTARD [WHITE DISTILLED VINEGAR, WATER, #1 GRADE MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, ONION POWDER, SPICES, TURMERIC, NATURAL FLAVORING], LEMON JUICE CONCENTRATE, SALT, SHALLOTS, SPICES, XANTHAN GUM), GRAPE TOMATOES, BASIL OIL WITH GARLIC (SOYBEAN OIL, BASIL, CANOLA OIL, OLIVE OIL, GARLIC, WHITE BALSAMIC VINEGAR [WINE VINEGAR, GRAPE MUST], SALT, SUGAR), SUN DRIED TOMATO (SUN DRIED TOMATO, SALT, VINEGAR), KALAMATA OLIVES (ORGANIC KALAMATA OLIVES, WATER, SEA SALT, ORGANIC RED WINE VINEGAR [ACIDIFYING AGENT], ORGANIC EXTRA VIRGIN OLIVE OIL), ARUGULA, DRIED BASIL, GREEN ONION, GARLIC.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.