Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Ralston Family Farms Nature's Blend Aromatic Purple, Red and Brown Rice Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Colorful aromatic grains offer a mildly nutty flavor and firm, slightly chewy texture, commonly used as a side, in grain bowls, salads, pilafs and stir-fries. Reviewers often note appealing aroma, visual interest and hearty mouthfeel; some mention longer cooking times and occasional unevenly cooked kernels and occasional uneven moisture distribution.

Ingredients

traditional long-grain brown rice, red rice, aromatic purple rice.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.