Is Ralston Family Farms Nature's Blend Aromatic Purple, Red and Brown Rice Gluten Free?

Description
Colorful aromatic grains offer a mildly nutty flavor and firm, slightly chewy texture, commonly used as a side, in grain bowls, salads, pilafs and stir-fries. Reviewers often note appealing aroma, visual interest and hearty mouthfeel; some mention longer cooking times and occasional unevenly cooked kernels and occasional uneven moisture distribution.

Description
Colorful aromatic grains offer a mildly nutty flavor and firm, slightly chewy texture, commonly used as a side, in grain bowls, salads, pilafs and stir-fries. Reviewers often note appealing aroma, visual interest and hearty mouthfeel; some mention longer cooking times and occasional unevenly cooked kernels and occasional uneven moisture distribution.
Ingredients
traditional long-grain brown rice, red rice, aromatic purple rice.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


