Is Ramen rich roasted garlic flavour Vegan?


Ingredients
Wheat flour, palm oil, tapioca starch, salt, acidity regulators, emulsifier, stabiliser, colour, creamer glucose, palm fat, sodium caseinate, milk, salt, sugar, flavourings, sesame seeds, spices, hydrolysed plant protein, soy, stabiliser, spring onion, thickener, palm oil, sesame oil, spices, imitation meat flavour, fried shallot chips, shallot, palm oil, wheat flour
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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