Is Ramen saveur kimchi Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • milk
  • disodium 5'-inosinate

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

disodium 5'-inosinate

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Noodle cake: Wheat flour, Palm oil (contains antioxidant [mixed tocopherols]), Salt. Seasoning sachet: Salk, Wheat flour, Sugars (maltodextrin, sugar), Monosodium glutamate, Yeast extract, Kimchi flavour, Citric acid, Garlic powder, Sunflower oil, Chili powder, Caramel powder, Hydrolyzed vegetable protein, Red pepper flakes, Silicon dioxide, Disodium 5'-inosinate, Disodium 5'-guanylate, Paprika extract. Dried vegetables sachet: Carrot flakes, Cabbage, Green peas, Corn, Red pepper flakes. Oil sachet: Sunflower oil (contains tocopherol), Fresh garlic, Paprika extract. Contains: Soya, Wheat. May contain: Milk, Eggs, Shrimp.

Check Ramen saveur kimchi against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Noodle · Dried, Pouch

Flavor
GarlickySpicySavorySalty
Texture
Dry
Commonly used for
CookingMeal PrepLunchSoup