Is Ramen Vegan?

Ingredients

organic unbleached wheat flour, organic vegetable oil (sunflower, canola, corn, soy, andior safflower), organic pea protein, seasoning (sugar, maltodextrin, salt, yeast extract,, autoized yeast, torula yeast, dehydrated vegetables [onion, garlic, chives], hydrolyzed soy , corn protein, disodium inosinate , disodium, sanylate, spices, natural chicken style flavor*, rameric extract, soybean oil), dried carrot, salt, oned onions, dried red bell pepper, dried peas,, dried, don 2% or less of mix tocopherol (to maintain, freshness), potassium carbonate, soda ash, guar gum, soam tripolyphosphate, *contains no chicken,, contains: wheat, soy,

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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