Is Ramona's Heavenly Houmous, Original Houmous Dairy Free?
Description
Smooth, creamy texture with a mild, savory flavor and subtle tang; commonly used as a dip for fresh vegetables, crackers, and pita, spread on sandwiches, or incorporated into salads and appetizers. Reviewers frequently note consistent creaminess, balanced taste, and versatile use for casual snacking or entertaining and everyday meal routines.
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Description
Smooth, creamy texture with a mild, savory flavor and subtle tang; commonly used as a dip for fresh vegetables, crackers, and pita, spread on sandwiches, or incorporated into salads and appetizers. Reviewers frequently note consistent creaminess, balanced taste, and versatile use for casual snacking or entertaining and everyday meal routines.
Ingredients
Cooked Chickpeas (chickpeas, Water), Rapeseed Oil, Tahini (sesame Seeds), Water, Salt, Acidity Regulator: Citric Acid, Garlic Powder, Modified Maize Starch, Preservative: Potassium Sorbate, Ground Cumin. Contains Sesame.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.